Karela: The Wonder Vegetable, Categories: Health, Nutrition, Benefits
Karela is used to treat a number of health conditions, including diabetes, high cholesterol, and digestive problems. It is also believed to have anti-cancer properties, as well as anti-inflammatory, anti-viral, and anti-bacterial effects. It is high in fiber, vitamins, and minerals, and is a good source of antioxidants. The history of karela can be traced …
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